guided meditation

bringing mindfulness to the community

Guided meditation can help improve your mental health, boost your satisfaction at work, enhance your relationships, encourage creativity, and more.
There are many benefits of guided meditation that is now backed by science.

Lianna has been holding Guided Meditation on social audio apps like X (formerly Twitter) and Clubhouse as a way to foster mindfulness within the communities and wider ecosystem.

guided meditation nfts

01. Loving Kindness Guided Meditation

02. Reconnect with Your Body Guided Meditation

03. Guided Meditation for Sleep

04. Guided Meditation for Grief

05. Guided Meditation for Loving Kindness

06. Guided Meditation for Healing through Flow

what others are saying...

"Lianna, I've listened to it so many times. I really love it. You have such a calming voice. Really appreciate you."
Chidzo
"I loved it! It was exactly what I needed to end my day that's crazy. I must say this was really needed, much gratitude."
Ibro
"Your voice and energy is so soothing, Lianna."
VessyMink

If you are interested in getting Lianna to lead a Guided Meditation or if you would like to know more, please get in touch using the contact form.

LIANNA ADAMS

human-centred AI strategist · digital dignity advocate

Lianna Adams helps individuals and organisations preserve human agency, creativity, and dignity in the age of AI. Speaker at WEF Davos, COP28, and TEDx. Host of the Wirex Podcast and The Human Strata.

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